Your Life Strategy from Debbie Smith Therapies
My courses guide you through how to manage your stress and break free from the everyday intrusive symptoms. Perfect for Individually Purchased Programmes and for Businesses
Perfect for Business
Provide your team with a simple and seamless way for them to reach their optimum and be fulfilled in their personal and professional lives.
Your employees will be able to choose from many courses, all available online, in bite size chunks. Access is anytime and anywhere, from their smartphone, tablet or laptop. Courses delivered via a portal means that any employee’s information will be 100% safe and secure. And the contents will be delivered in a timely, therapeutically designed fashion.
Welcome to the wonderful world of online therapy courses, designed to deliver a service to you in a way that works for how your business and your employees deal with every aspect of life – at their online convenience.
What to do
Getting started with providing your employees with online courses to assist them with their psychological well-being could not be easier. Call or email us to discuss your requirements and we will be happy to talk through the options.
Our latest Newsletter for free!
See the latest advice on coping with stress. Read case studies on methods of relaxation, knowing your limits, identifying your trigger points. Get to know the effects of stress from the short term – loss of appetite to the long term effects – stomach ulcers & misuse of alcohol. If you think you have symptoms of stress this could be the start of your feeling better.
Optimise Life
I’ll show you how to recognise your symptoms, how to recognise your patterns, your triggers and the early warning signs that you are experiencing heightened stress.
You will then be armed with a range of strategies, before unpacking and resolving the bigger issues. This will leave you able to resolve your stress for the long term.
You’re in safe hands
Dr Debbie is a chartered counselling psychologist. Debbie has over 15 years experience of working with people who are experiencing stress.
This can be caused by work, home life, ill-health, a certain life-event, or general unresolved feelings about the past, present or future.
Debbie has found that it is often only when the symptoms of stress have become so intrusive to day to day life, that people realise they are actually experiencing stress.
Debbie has worked with people who are from all walks of life. Working on Harley Street brings clients from the world of business, T.V. And Government. Both home grown and international clients trust that Debbie will keep their privacy and get them results.
Address
Your Life Strategy©
4 Spencer Parade
Northampton
NN1 5AA
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Hi, my name is Dr Debbie Smith and I am a chartered counselling psychologist. I have worked in both the NHS and the voluntary sector and established myself in private practice over 15 years ago.